Ignite
Transformation
Ignite
Transformation
Start creating your path
Meet Amy
From leading small startups to hundred person teams in Fortune 500 companies, Amy has always been passionate about helping people realize their potential. Now, with Catalyst & Co, she is living her purpose by sparking transformation. As a Leadership and Fulfillment Coach, Amy guides people through inflection points with focus on what matters most, and co-created pathways to realize their goals.
What is Coaching?
Coaching is focused on where you are now and where you want to be. Coaching helps you center on your core values, purpose, and dreams. Coaching helps calm the feeling of being stuck, overwhelmed, having too much choice, or none at all.
Personal Transformation
Gain clarity about your core values and purpose. Get to know the strength of your inner wisdom. Use your own insights to learn more about what matters most, create solutions, and take action to live a more fulfilling life. Experience the power of reflecting, being seen, heard, supported, and championed by a trusted, empathetic and insightful coach.
Leadership & Career
Leadership & Career Coaching focuses on results-driven transformation. Accelerate your growth, increase your effectiveness, enhance your performance, and gain more career satisfaction. This coaching includes manager and stakeholder interviews and career assessments.
Group Workshops
Workshops are for teams/groups and can be custom designed or modified from existing topics. These in-person or virtual programs are designed, created, and facilitated by coaches to deliver set learning objectives. Workshops include experiential learning, break-out group discussions, and take-back artifacts for teams of 5-150.
What is it like to be coached by Amy?
Sessions with Amy are fun and invaluable. She creates an environment that makes the challenging and amorphous inner work an adventure. Her questioning and insights motivate you to get curious, question, reflect, and excel at your coaching goals. You feel engaged and excited to go through the self-discovery and change process with Amy because she is a helpful guide with excellent advice and supportive feedback.
Gautam Mulchandani, Senior Brand StrategistWhat is it like to be coached by Amy?
It is a great journey, and an emotional experience. You will think about your happiness, lifestyle, work, and experiences – it will take and then fill your cup with the good stuff.
Claudia Williams, Senior Director, Global Brand ManagementWhat is it like to be coached by Amy?
Amy creates a very comfortable and open coaching space. You are able to talk about work, life, and everything in between. Amy has helped me in making decisions – including big life decisions that previously felt overwhelming and uncomfortable. I now am sitting with intention and I am focused on what serves me. The advice, coaching, and mentorship Amy has offered has assisted in unlocking a new perspective when it comes to professional growth. This shift in mindset has allowed me to gain clarity not only in my current role, but also in my long term career plan.
Rebecca Rose, Customer Success ManagerWhat is it like to be coached by Amy?
Amy helps you find clarity when you feel like there are 1.000.000 options. She is thought-provoking, and helps guide you through the confusion with very grounding conversations that help make the process of making decisions and acting easier. Her frameworks help cut through the noise and what’s blocking you.
Josh Lehr, Content DirectorWhat is it like to be coached by Amy?
Amy is a great career coach and is committed to helping me achieve the goals I have set for myself through her unique framework and approach. I found it really valuable.
Lily Xu, Global Program LeadWhat is it like to be coached by Amy?
I feel very supported and seen working with Amy. She has a warm and inviting style that creates a great level of trust and safety, which allows you to dive deep in exploring areas that may be holding you back. Amy gets you as a whole person and takes into consideration all the roles you play in life. She inspires you to define what truly brings you joy and fulfillment while holding you accountable for the actions needed to accomplish your goals in a non judgmental way.
Sue King, Social Impact & Inclusion LeaderWhat is it like to be coached by Amy?
Amy is a rockstar. She is incredibly passionate, compassionate, personalizes to what you are looking for and can adapt her style from coaching to mentoring, based on your goals. The right balance of listening and focusing on what you want to get out of coaching sessions with giving guidance to help you lead to deeper thoughts and a more tree-level, meta-level view of what your challenge is and what you are trying to solve.
Cassandra Freeman, Senior Program ManagerWhat is it like to be coached by Amy?
Being coached by Amy feels like a natural process. Each time we talked, I left with some real nuggets – action items, real confidence building blocks, and always, clarity of ideas.
Angelina Cahalan, City Council Member, Non-Profit Director, Racial & Social Justice AdvocateWhat is it like to be coached by Amy?
It is like having a trusted advisor who supports me to build confidence in my strengths and uncover my blind spots. Amy creates a tailored and flexible approach to me and my needs.
Eva Stergiou, Project Management Director